Wellness Technologies
Wellness is associated with intentions, choices, and actions leading toward an optimal state of well-being so that instead of surviving, you're thriving. Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. Wellness offers services primarily focused on different types of massages, while the spa's range of services includes beauty and body care services; In certain circles, wellness is defined as the necessity of a spa as a luxury.
Wellness technology refers to software, tools, and systems designed to promote holistic health and well-being, encompassing physical and mental aspects of wellness. It includes wearables, apps, online tools, and embedded systems that measure, track, and motivate individuals towards healthier lifestyles. This technology often leverages behavioral science and user-centered design to drive behavior change and improve overall wellness. Digital wellness, a related concept, focuses on maintaining a healthy relationship with technology for physical and mental well-being.